In both sport and daily life are the skill of development self-confidence crucial. Most players and coaches in a sport agrees that self-confidence are the most important to skill to have because lacking self-confidence you can´t performance at your best. But you can develop it
Dr. Ivan Joseph is the Athletic Director and head coach of the Varsity Soccer team at Ryerson University. He talked about the importance of self-confidence in an excellent TEDx speech and it worth each second to listen to him in the video from the lecture.
If you want to talk about your experience or story self-confidence in a sport, please tell us in the comments. Too, here it good help to preparing mentally for sport.