Category Archives: Development self-confidence

7 ways to help someone with low self-esteem

Here are 7 ways to help someone with low self-esteem. But first, let’s understand what low self-esteem is. Low self-esteem is a universal psychological dysfunction. Cognitive behavioral treatment assists people to build their self-esteem by first identifying the relationship between their behavior feelings and thoughts. When a person first identifies the automatic negative thoughts, it… Read More »

Solving self-esteem issues with positive affirmations

Self-esteem issues are common nowadays due to the many standards set by other people. One good example of a group that lacks self-esteem are women who are a bit curvy or full figured. The media has set the standard for a beautiful woman to be thin light-skinned with long hair. Positive Affirmations are one way… Read More »

How to improve self-esteem and confidence

If there is something that affects our lives negatively it is a low self-esteem and self-confidence. When you are not feeling good about yourself, you will fail in almost everything that you try. Anyone who lacks self-confidence will find it difficult to become successful. How to improve self-esteem and confidence? Self-confidence means self-efficacy. It is… Read More »

How to believe in yourself and stay strong during tough times

Self believe is a characteristic of every successful person. It is what makes a person to perfect his talents. Even the most intelligent person, the most beautiful model or the most innovative entrepreneur require believing in themselves to fully utilize their abilities. An interview with Oprah Winfrey on how she succeeded in her TV shows… Read More »