My friend and I went to a party. We were among the first guests to arrive. The music was so loud and lifting. We immediately switched to dancing. My friend was the loudest in the dancehall. She seemed to enjoy every moment. Guests continued to flow. They came to the dancehall and started dancing. My… Read More »
How can learn to read body language and send the signals with it? Because many people try to read body language signals from other persons if they want to get information. The it´s important sometimes to send the signals you want to send but not the signals you don´t want to send. For example, sometimes… Read More »
Here is very interesting video from the psychologist Professor Philip Zimbardo where he explains his ideas about how our individual perspectives of time affect our work, health and well-being.
Self-esteem is an important aspect of our lives. It defines the beliefs we have towards ourselves. Self-esteem is created by our thoughts and opinions as well as those of the people we relate with. Our thoughts create the perception of our core values and also dictate to us what we are capable of doing. Having… Read More »
Preparing for situations when you know that can be difficult are always very helpful. In many of them are stress part of it. And it´s uncomfortable to be stressed even so sometimes a little bit of stress can be helpful. In this video are some ideas from neuroscientist Dr. Daniel Levitin, about how you can stay calm… Read More »
A goal is a dream that you want to work on to make your life better. It is a commitment to oneself that you will move from one point of your life to a better setting. A goal should have a deep meaning to you. It should be all you desire to get. The achievements… Read More »
What is smart goal setting? A simple guide to setting smart goals Goals are part of our daily lives. We set goals with an aim of achieving them. Accomplishing the set goals is not that easy. It is based on the priorities we have. It is all about remaining focused on the dreams to change… Read More »